Guest Host Appearances on the Health Simplified Podcast
I had the privilege of being a guest host on the Health Simplified Podcast. This audio podcast is run by a couple acquaintances Dr. Shabnam Das Kar, Functional Medicine Consultant…
BOOK REVIEW! EMF*D -5G, Wi-Fi & Cell Phones:Hidden Harms and How to Protect Yourself. By Dr. Joseph Mercola
I have known about Dr. Mercola for quite some time and just really started following his work over the last couple years. He is one of the pioneers of health…
Book Review – Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet-One Bite at a Time By Mark Hyman, MD
Do You want to read a book that is going to piss you off? Most people would say no, but what about a book that pisses you off because it…
Articles and Interviews
I would like to thank one of my Functional Medicine Doctor friends for the idea to make this post. Over the years, I have had the opportunity to be published,…
Wired to Eat -Book Review
The author Robb Wolf, has been around the Paleo game for as long as I can remember, certainly before I turned my life around and got healthy. His first book…
BRAIN HEALTH IQ
Recently I met up with a Brilliant Researcher and fellow Health Coach. His specialty is everything related to Cognitive function. He is working on a cure for Alzheimer’s. More on…
Book Review: Lifespan By David A. Sinclair, PhD with Matthew D. LaPlante
I have to admit, I did not know who David Sinclair was until recently. Then in the summer and fall of last year when this book was being released, he…
How I Only Gained 3 Lbs. on a 10-day All-Inclusive Vacation!
This is the latest in a series of posts on how to survive vacations and keep your health goals. I had previously discussed cruising and theme parks, so check those…
EMF and My Home
So, something I have been thinking about for a while, that many people are not talking about is Electromagnetic frequencies or EMF. I am not going to get too deep…
Book Review -Super Human by Dave Asprey
I just recently finished the latest book by Dave Asprey of Bullet Proof Coffee fame. If you read some of my previous reviews on his other books, you know that…