The Complex Reality of Health Optimization
In this Solosode, I talk about the public reactions to longevity figure Bryan Johnson revealing he has autoimmune gastritis, questioning why some people celebrated it and what that says about…
You keep seeing the word Peptide in your Feed. I avoided peptides for years. Then I got strategic about them. Here’s what changed.
Most Leaders Either Ignore Peptides Or Waste Money On Garbage. Both are Expensive Mistakes Most founders and executives running companies fall into one of two camps when it comes to…
I Heard A Myth That Travel Destroys Your Routine And Kills Your Health Progress. So I Decided To Test It
These are all the BS things I hear all the time “I lose momentum when traveling”“I’ll get back on track when I get home”“After this trip, I’ll dial it in”…
A Grand Experiment
5 Key Metrics, 1 Week — How One Growth Oriented Entrepreneur Transformed His Health By Working Smarter, Not Harder “I want to run an experiment with you. What extra things…
The Peptide Phenomenon
In this Solosode, I share what peptides are, their benefits, uses and important considerations when using them. I talk about my personal experience using them as a back injury treatment…
Unlocking Your DNA Secrets
In this Solosode, I share my insights from my updated DNA testing results with a new company, which revealed several health propensities including below-average deep sleep quality, reduced B6 levels,…
Transform Your Health: Wearables, Health Tracking, and Longevity
Dr Torkil Færø is a GP and emergency physician, documentary filmmaker, author and photographer. Over a 26-year career as a freelance doctor, he has worked all over Norway, had hundred…
Revolutionizing Men’s Sexual Health
Dr. Elliot Justin is a physician and healthcare innovator. After 25 years directing emergency rooms, he recognized a critical gap in men's health monitoring and invented the TechRing - the…
Exploring Alternative Healing
Jesse Fraser has over 15 years experience coaching both men and women. He powerfully guides clients back to their physical pain points’ of origin within their thoughts, emotions, experiences, and…
The Secrets of Cupping Therapy
Dr. Tom Ingegno, DACM, LAC, is a clinician, speaker, and best-selling author of "The Cupping Book." With over 23 years in integrative and functional medicine, he owns Charm City Integrative…