Mark Coleman is an award-winning author and recognized voice as a business and leadership advisor, entrepreneur, and educator on sustainable change management and enterprise development. He is inspiring the “now…
Memory Rescue is a book written by Daniel Amen, a renowned neuropsychiatrist, and founder of the Amen Clinics. The book is a comprehensive guide to boosting brain health, improving memory,…
"Life Force" is the latest book written by Tony Robbins, Peter H. Diamandis and Robert Hariri. The book is about harnessing the latest in science and technology for longevity. Robbins…
"Grit: The Power of Passion and Perseverance" by Angela Duckworth is a highly acclaimed book that explores the idea of "grit" as a key factor in success. The author, a…
Elevated uric acid drives the inflammatory signal in our bodies and will cause the metabolic syndrome behind all our chronic diseases, including Type 2 diabetes, obesity, heart disease, arthritis, cancer, and brain disorders that include depression, dementia and Alzheimer's.
Holotropic Breathwork is a powerful method of self-exploration and therapy that uses a combination of seemingly simple means -accelerated breathing, evocative music, and a type of bodywork that helps to release residual bioenergetic and emotional blocks.
I believe breathing and breath work is so important for health and optimal functioning.
This book had been recommended on podcasts a number of times over the years, but it wasn’t until one of the consultants I have hired to assist me with my…
There is no mind and no body that are separate from each other, there is just us, one being. We do not have bodies, we are bodies. That is the argument the author makes.
In my book review of Supersized Lies by Robert J. Davis, I mentioned that I was going to be doing an interview with him. Unfortunately, he had to cancel our…