I was arrogant and foolish to think I could do it on my own all these years. I have now immersed myself into a network of quality people who I want to help succeed and they want the same for me.
I cried again in front of the room, this time it was around not being the father I wanted to be and how I desperately wanted to improve my relationships with my kids and spend even more time with them.
Consider the following tips for making your home, mind, and social life places of refuge rather than areas of additional stress during the busy holiday season.
A certified coach keeps you on track, but lets you lead your own discovery and the steps you need to take for yourself. There is no program to follow, your journey and experiences are unique and your insights and advancement will come when you are ready.
And then boom…I can’t bend over, I can’t put on my socks, I can’t tie my shoes, I can barely get off and on the toilet…but worst of all, when my youngest daughter was a baby, I couldn’t pick her up from her crib.
What dragons exist in our lives now. It could be any number of things for many people, some might include: trauma, poverty, homelessness, anxiety, poor relationships or health challenges.
What if I told you, that someone could gain insight into their health span by their lab results, by some of their blood markers. Would you think that’s true?
I would urge everyone to not get caught up in labels and narrow identities. Keep an open mind and really educate yourself and not fall for media BS hype and false truths.
Earlier I had the pleasure of being on the Jay Maymi talk show, appearing with fellow guests Dr. Steven Gundry (Renowned Cardiologist, Medical Researcher & Multiple Best-Selling Author) and Dr.…
How much would you pay for an extra 10 years of Life? A recent survey by the Globe and Mail (Canada’s National Newspaper) found that people would pay an average…