Regenerative Medicine
Dr. Jeffrey Gross. MD, is known as the Stem Cell Whisperer. He has always pursued a path to help patients avoid surgery, focusing on neurosurgery and with a spine fellowship,…
Unveiling the Truth About Inflammation with Elizabeth Yarnell
Elizabeth Yarnell is dedicated to demystifying autoimmune conditions by shifting the paradigm toward inflammation. A TEDx speaker, patented inventor, award-winning author, traditional naturopath, and founder of The Inflammation Academy, Elizabeth…
Proving You Can Build Muscle and Lose Fat While Traveling!
In this Solosode, I share my insights from a seven-month experiment that I conducted to see if it's possible to improve body composition while traveling and living out of routine.…
What Is a Magnesium Supplement Good For?
Magnesium is an essential mineral that is involved in over 300 enzyme systems and basic processes. Most of the magnesium in your body is in your bones, teeth, and space…
Memory Rescue by Daniel Amen -Book Review
Memory Rescue is a book written by Daniel Amen, a renowned neuropsychiatrist, and founder of the Amen Clinics. The book is a comprehensive guide to boosting brain health, improving memory,…
“Life Force” Book Review by Tony Robbins, Peter H. Diamandis and Robert Hariri
"Life Force" is the latest book written by Tony Robbins, Peter H. Diamandis and Robert Hariri. The book is about harnessing the latest in science and technology for longevity. Robbins…
Goals 2023 Part 1
I cried again in front of the room, this time it was around not being the father I wanted to be and how I desperately wanted to improve my relationships with my kids and spend even more time with them.
Why You Need a Certified Coach!
A certified coach keeps you on track, but lets you lead your own discovery and the steps you need to take for yourself. There is no program to follow, your journey and experiences are unique and your insights and advancement will come when you are ready.
New Beginnings!
And then boom…I can’t bend over, I can’t put on my socks, I can’t tie my shoes, I can barely get off and on the toilet…but worst of all, when my youngest daughter was a baby, I couldn’t pick her up from her crib.
Slaying Dragons
What dragons exist in our lives now. It could be any number of things for many people, some might include: trauma, poverty, homelessness, anxiety, poor relationships or health challenges.