Most Leaders Either Ignore Peptides Or Waste Money On Garbage. Both are Expensive Mistakes Most founders and executives running companies fall into one of two camps when it comes to…
These are all the BS things I hear all the time “I lose momentum when traveling”“I’ll get back on track when I get home”“After this trip, I’ll dial it in”…
What happens when a high performer believes their own health story… and everyone else stays silent High performers are often the worst at spotting their own blind spots…especially when it…
(Why healing myself wasn't enough—and what it took to become the father they deserve) In Part 1, I told you about rebuilding my body. About going from a man who…
(Why healing myself wasn't enough—and what it took to become the father they deserve) There was a time when I couldn't pick up my daughter Victoria. She was 10 pounds.…
5 Key Metrics, 1 Week — How One Growth Oriented Entrepreneur Transformed His Health By Working Smarter, Not Harder “I want to run an experiment with you. What extra things…
In this Solosode, I talk about the myth of "free healthcare in Canada". While basic emergency services are covered, the system is designed to be reactive rather than proactive, with…
In this Solosode, I share what peptides are, their benefits, uses and important considerations when using them. I talk about my personal experience using them as a back injury treatment…
In this Solosode, I share my insights from my updated DNA testing results with a new company, which revealed several health propensities including below-average deep sleep quality, reduced B6 levels,…
In this Solosode, I share my concerns about the increase of menopause coaches and hormone influencers online. The foundational health principles I use with clients can help women navigate menopause…