Deep Work by Cal Newport: Book Review
This book had been recommended on podcasts a number of times over the years, but it wasn’t until one of the consultants I have hired to assist me with my…
3d render. Calendar isolated on white background.
Past Year Review Pt 2
In this second part of the series, I want to publicly hold myself accountable for my 2021 goals I had set and declare my 2022 goals.
2021 Past Year Review Pt 1
These are those things I am committed to doing more and less of this coming year.
Sustainable Ways to Manage Your Business and Your Health -Guest Post
Entrepreneurs are often operating at warp speed, and as such, it's easy for self-care measures to get pushed to the back burner. This can eventually lead to burnout, which could ultimately be damaging to your business, as well as your personal wellbeing.
Intelligence In The Flesh by Guy Claxton: Book review
There is no mind and no body that are separate from each other, there is just us, one being. We do not have bodies, we are bodies. That is the argument the author makes.
What Really Makes You Ill? -Book Review
The first and perhaps greatest concept they tackle is that surrounding germ theory, which is the foundation that the entire modern medical system is built upon. I thought they did a convincing job of poking enough holes in this theory to really make one question its validity.
Supersized Lies by Robert J. Davis, PhD -Book Review
Supersized Lies, subtitle (How Myths about Weight Loss are Keeping us Fat -And the Truth About what Really Works) is the fourth book from the author Robert J. Davis who…
Guest Post on Essential Oils
I have gotten more interested in learning more about the many uses of essential oils. I even bought a book on the many uses and natural remedies of essential oils.