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Read more about the article What Is a Magnesium Supplement Good For?

What Is a Magnesium Supplement Good For?

  • Post author:deepak
  • Post published:April 29, 2023
  • Post category:Experiments/General/Nutrition/sleep
  • Post comments:0 Comments

Magnesium is an essential mineral that is involved in over 300 enzyme systems and basic processes.  Most of the magnesium in your body is in your bones, teeth, and space…

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Read more about the article Memory Rescue by Daniel Amen -Book Review

Memory Rescue by Daniel Amen -Book Review

  • Post author:deepak
  • Post published:April 29, 2023
  • Post category:Book Review/Nutrition/sleep
  • Post comments:0 Comments

Memory Rescue is a book written by Daniel Amen, a renowned neuropsychiatrist, and founder of the Amen Clinics. The book is a comprehensive guide to boosting brain health, improving memory,…

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Read more about the article My First Float Tank Experience!

My First Float Tank Experience!

  • Post author:deepak
  • Post published:September 10, 2022
  • Post category:Experiments/General/sleep
  • Post comments:0 Comments

Have you ever wondered what it would be like to be in a float tank? What are the benefits? I have wondered myself for years, and the occasional client would ask me about it, but I had no first-hand knowledge. So a couple months ago I decided to remedy that.

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Read more about the article My 4 Day Fast -Post 4 “Sleep Aspect”

My 4 Day Fast -Post 4 “Sleep Aspect”

  • Post author:deepak
  • Post published:August 18, 2022
  • Post category:Experiments/General/Productivity/sleep
  • Post comments:0 Comments

This is the final post regarding my 4 day fast experiment. If you caught my last blog series, on how I got epically sick for the first time in 8…

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