Elevated uric acid drives the inflammatory signal in our bodies and will cause the metabolic syndrome behind all our chronic diseases, including Type 2 diabetes, obesity, heart disease, arthritis, cancer, and brain disorders that include depression, dementia and Alzheimer's.
In my book review of Supersized Lies by Robert J. Davis, I mentioned that I was going to be doing an interview with him. Unfortunately, he had to cancel our…
Supersized Lies, subtitle (How Myths about Weight Loss are Keeping us Fat -And the Truth About what Really Works) is the fourth book from the author Robert J. Davis who…
Staying healthy takes a long-term commitment, which is why so many people falter in meeting their goals. The right strategies, modifying your diet and exercise regimen, nurturing relationships, and signing…
Health is not all about Nutrition, Push-ups or attaching Lasers to your head. As I have mentioned previously, our relationships play a big part in our health and that is…