New Beginnings!
And then boom…I can’t bend over, I can’t put on my socks, I can’t tie my shoes, I can barely get off and on the toilet…but worst of all, when my youngest daughter was a baby, I couldn’t pick her up from her crib.
And then boom…I can’t bend over, I can’t put on my socks, I can’t tie my shoes, I can barely get off and on the toilet…but worst of all, when my youngest daughter was a baby, I couldn’t pick her up from her crib.
I would urge everyone to not get caught up in labels and narrow identities. Keep an open mind and really educate yourself and not fall for media BS hype and false truths.
How much would you pay for an extra 10 years of Life? A recent survey by the Globe and Mail (Canada’s National Newspaper) found that people would pay an average…
This trip was a different story. I ended up having at least 1 drink on 9 out of 14, non-driving days. So I basically had 3 years worth of alcohol in 2 weeks, and it messed me up.
I know this next statement is going to piss a bunch of you off (especially you foodies), but while it can taste yummy, and be presented fantastically, most restaurant food sucks from a healthy mitochondria perspective.
Elevated uric acid drives the inflammatory signal in our bodies and will cause the metabolic syndrome behind all our chronic diseases, including Type 2 diabetes, obesity, heart disease, arthritis, cancer, and brain disorders that include depression, dementia and Alzheimer's.
In my book review of Supersized Lies by Robert J. Davis, I mentioned that I was going to be doing an interview with him. Unfortunately, he had to cancel our…
Supersized Lies, subtitle (How Myths about Weight Loss are Keeping us Fat -And the Truth About what Really Works) is the fourth book from the author Robert J. Davis who…
Staying healthy takes a long-term commitment, which is why so many people falter in meeting their goals. The right strategies, modifying your diet and exercise regimen, nurturing relationships, and signing…
Health is not all about Nutrition, Push-ups or attaching Lasers to your head. As I have mentioned previously, our relationships play a big part in our health and that is…