What dragons exist in our lives now. It could be any number of things for…
I would urge everyone to not get caught up in labels and narrow identities. Keep…
A certified coach keeps you on track, but lets you lead your own discovery and…
And then boom…I can’t bend over, I can’t put on my socks, I can’t tie…
How much would you pay for an extra 10 years of Life? A recent survey…
Many of my clients or potential clients think about fasting quite often, mainly because people…
My last post was on the physical aspects of my 4 day fast. Today I…
To sum up why I got this nasty cold. It had nothing to do with…
Sun management is very important. I’ll be honest, the west has is completely backwards. Waiting…
I believe breathing and breath work is so important for health and optimal functioning.