Magnesium is an essential mineral that is involved in over 300 enzyme systems and basic…
Gluten is hiding in many of your favorite foods that you eat on a daily basis …
“Life Force” is the latest book written by Tony Robbins, Peter H. Diamandis and Robert…
How many of us think about how our food gets digested? As we finish chewing…
Have you ever wondered what it would be like to be in a float tank?…
This is the final post regarding my 4 day fast experiment. If you caught my…
I have no problem preparing meals at home where my meal is aligned to my…
My last post was on the physical aspects of my 4 day fast. Today I…
Many of my clients or potential clients think about fasting quite often, mainly because people…
Holotropic Breathwork is a powerful method of self-exploration and therapy that uses a combination of…