What Are Digestive Enzymes? Exploring How They Work & Their Benefits
How many of us think about how our food gets digested? As we finish chewing and swallowing, our bodies are already working hard to break down what we eat into…
Did you Know I was Plant Based?
I would urge everyone to not get caught up in labels and narrow identities. Keep an open mind and really educate yourself and not fall for media BS hype and false truths.