Deep Work by Cal Newport: Book Review
This book had been recommended on podcasts a number of times over the years, but it wasn’t until
This book had been recommended on podcasts a number of times over the years, but it wasn’t until
In this second part of the series, I want to publicly hold myself accountable for my 2021 goals I had set and declare my 2022 goals.
These are those things I am committed to doing more and less of this coming year.
Entrepreneurs are often operating at warp speed, and as such, it’s easy for self-care measures to get pushed to the back burner. This can eventually lead to burnout, which could ultimately be damaging to your business, as well as your personal wellbeing.
There is no mind and no body that are separate from each other, there is just us, one being. We do not have bodies, we are bodies. That is the argument the author makes.
In my book review of Supersized Lies by Robert J. Davis, I mentioned that I was going to
The first and perhaps greatest concept they tackle is that surrounding germ theory, which is the foundation that the entire modern medical system is built upon. I thought they did a convincing job of poking enough holes in this theory to really make one question its validity.
Supersized Lies, subtitle (How Myths about Weight Loss are Keeping us Fat -And the Truth About what Really
I have gotten more interested in learning more about the many uses of essential oils. I even bought a book on the many uses and natural remedies of essential oils.
Doctor Kien Vuu recently came onto my radar screen with his new book titled Thrive State. It was
As many of you know, I am a self-experimenter, within reason I guess. But I wanted to share
A couple months back, I was re-reading some materials on Energy, fatigue, cortisol levels etc., and the notion