What’s the Point? -Guest Post
deepak
February 28, 2021
When I was trying to figure out what was wrong with my back a number of years ago,
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Book Review: Fast This Way by Dave Asprey
deepak
February 22, 2021
Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be, is the secondary
Mitochondria and The Future of Medicine – Lee Know, ND: Book Review
deepak
January 31, 2021
The secondary title of the book is: The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself.
These Everyday Health Strategies Make Wellness Easy, Right Now
deepak
January 13, 2021
Staying healthy takes a long-term commitment, which is why so many people falter in meeting their goals. The
Past Year Reviews
deepak
January 10, 2021
This is a post I recorded on my YouTube Channel. It was Part two of a two part
Life Will Get Better- By Nicole Beurkens, PhD -Book Review
deepak
December 22, 2020
Health is not all about Nutrition, Push-ups or attaching Lasers to your head. As I have mentioned previously,
Winter Training for the Stand-Up Paddleboarder
deepak
December 17, 2020
This post is a long time coming. To all of you who have read my story, you know
Book Review: Unschooling to University: Relationships matter most in a world crammed with content by Judy Arnall
deepak
November 30, 2020
I’ll admit this post may take some of you by surprise, mostly because many of us have Cognitive
Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging by Ben Greenfield -Book Review
deepak
November 25, 2020
I have been following Ben Greenfield for seven or eight years, back in the days when I was
Fascia – The Missing Body Maintenance Link
deepak
October 28, 2020
One of my 7 Pillars of Health, Performance and Longevity is movement in the right dose for you.
Book Review: The Oxygen Advantage by Patrick McKeown
deepak
October 25, 2020
I had first heard of this book about four years ago when the author was doing some promotion
Book Review -Regenerate: Unlocking Your Body’s Radical Resilience Through The New Biology by Sayer Ji
deepak
October 13, 2020
In this book Sayer really unpacks the antiquated thinking and scientific dogma that is obstructing peoples understanding of their innate untapped potential for self-regulation and healing.