I just recently finished the latest book by Dave Asprey of Bullet Proof Coffee fame.…
All the articles for the trends heading into 2020 have been coming out, some have…
The average Canadian/ American gains between 2 and 5 lbs during the holiday season. This…
This is a special Guest Post from one of the fantastic Physiotherapists in my Network…
There is so much divisiveness in the world right now. And no I am not…
As many people who are reading this know, either from visiting my website and reading…
First of all, I have to profess that I have been following Dave Asprey for…
UNDOCTORED is a book that has been on my shelf for over a year. While…
This post is a follow-up to my previous posts on Amusement Park Vacation and a…
My Experience with the Oura Ring This will come to no surprise to people who…