Tag: health coach

Yellow cover of Breath by James Nestor

I believe breathing and breath work is so important for health and optimal functioning.

Colorful 3D “2021 Year Review” typography

These are those things I am committed to doing more and less of this coming…

Book cover for Intelligence in the Flesh by Guy Claxton

There is no mind and no body that are separate from each other, there is…

Cover of Dr. Joseph Mercola's EMF*D book

I have known about Dr. Mercola for quite some time and just really started following…

Smiling man jumps joyfully outdoors beside leafy trees

I would like to thank one of my Functional Medicine Doctor friends for the idea…