Slaying Dragons
What dragons exist in our lives now. It could be any number of things for many people, some might include: trauma, poverty, homelessness, anxiety, poor relationships or health challenges.
Did you Know I was Plant Based?
I would urge everyone to not get caught up in labels and narrow identities. Keep an open mind and really educate yourself and not fall for media BS hype and false truths.
My Appearance on The Jay Maymi Show
Earlier I had the pleasure of being on the Jay Maymi talk show, appearing with fellow guests Dr. Steven Gundry (Renowned Cardiologist, Medical Researcher & Multiple Best-Selling Author) and Dr.…
Breath by James Nestor -Book Review
I believe breathing and breath work is so important for health and optimal functioning.
2021 Past Year Review Pt 1
These are those things I am committed to doing more and less of this coming year.
Intelligence In The Flesh by Guy Claxton: Book review
There is no mind and no body that are separate from each other, there is just us, one being. We do not have bodies, we are bodies. That is the argument the author makes.
BOOK REVIEW! EMF*D -5G, Wi-Fi & Cell Phones:Hidden Harms and How to Protect Yourself. By Dr. Joseph Mercola
I have known about Dr. Mercola for quite some time and just really started following his work over the last couple years. He is one of the pioneers of health…
Articles and Interviews
I would like to thank one of my Functional Medicine Doctor friends for the idea to make this post. Over the years, I have had the opportunity to be published,…