How many of us think about how our food gets digested? As we finish chewing…
And then boom…I can’t bend over, I can’t put on my socks, I can’t tie…
I would urge everyone to not get caught up in labels and narrow identities. Keep…
How much would you pay for an extra 10 years of Life? A recent survey…
This trip was a different story. I ended up having at least 1 drink on…
I know this next statement is going to piss a bunch of you off (especially…
Elevated uric acid drives the inflammatory signal in our bodies and will cause the metabolic…
In my book review of Supersized Lies by Robert J. Davis, I mentioned that I…
Supersized Lies, subtitle (How Myths about Weight Loss are Keeping us Fat -And the Truth…
Staying healthy takes a long-term commitment, which is why so many people falter in meeting…