Fitness & Recovery with Upgrade Labs
Today’s Podcast guests are the Co-Owners from Upgrade Labs in Calgary, Alberta, Canada. Dean Zipse is a veteran of the Canadian oil patch who has a passion for growing business…
Stem Cells “The Repair System of the Body”
Christian Drapeau has spent the last 20 years researching plants from around the world known in ancient medicine to heal many aspects of human health. This research led him to…
Intermittent Fasting
Marisa Moon is a National Board Certified Health and Wellness Coach, Master Primal Health Coach and intermittent fasting coach and Author of the book “Not So Fast, The Smarter More…
Regenerative Medicine
Dr. Jeffrey Gross. MD, is known as the Stem Cell Whisperer. He has always pursued a path to help patients avoid surgery, focusing on neurosurgery and with a spine fellowship,…
Proving You Can Build Muscle and Lose Fat While Traveling!
In this Solosode, I share my insights from a seven-month experiment that I conducted to see if it's possible to improve body composition while traveling and living out of routine.…
What Is a Magnesium Supplement Good For?
Magnesium is an essential mineral that is involved in over 300 enzyme systems and basic processes. Most of the magnesium in your body is in your bones, teeth, and space…
Gluten is hiding in many of your favorite foods
Gluten is hiding in many of your favorite foods that you eat on a daily basis Everyone nowadays knows the danger of eating gluten. In fact, if you’ve eaten at a…
What Are Digestive Enzymes? Exploring How They Work & Their Benefits
How many of us think about how our food gets digested? As we finish chewing and swallowing, our bodies are already working hard to break down what we eat into…
My First Float Tank Experience!
Have you ever wondered what it would be like to be in a float tank? What are the benefits? I have wondered myself for years, and the occasional client would ask me about it, but I had no first-hand knowledge. So a couple months ago I decided to remedy that.
My 4 Day Fast -Post 3 “Family Aspect”
I have no problem preparing meals at home where my meal is aligned to my biology and goals, and my kid’s meals are slightly different to be aligned to theirs. But I know myself well enough, that if they were home eating whatever, I wouldn’t be able to make it through a 4 day fast.