In this book Sayer really unpacks the antiquated thinking and scientific dogma that is obstructing peoples understanding of their innate untapped potential for self-regulation and healing.
I have written before on how to pick a quality personal trainer. Let’s take it a step further and talk about choosing to work with someone who specializes in Functional…
For those familiar with my story, you know I severely hurt my back a number of years ago, and while I am pain free now, I work on my back…
Besides having a wide array of interests, you might be wondering why I am posting a book review on this topic as opposed to my usual delves into health. The…
I was on vacation and devoured another book I was reading to the point I had finished it too fast and was looking for something else to read while we…
I had the privilege of being a guest host on the Health Simplified Podcast. This audio podcast is run by a couple acquaintances Dr. Shabnam Das Kar, Functional Medicine Consultant…
I have known about Dr. Mercola for quite some time and just really started following his work over the last couple years. He is one of the pioneers of health…
Do You want to read a book that is going to piss you off? Most people would say no, but what about a book that pisses you off because it…
I would like to thank one of my Functional Medicine Doctor friends for the idea to make this post. Over the years, I have had the opportunity to be published,…
The author Robb Wolf, has been around the Paleo game for as long as I can remember, certainly before I turned my life around and got healthy. His first book…