Vitality Unleashed Program!
A robust personalized health coaching program with a mastermind retreat component using my unique T.I.I.M.E. Methodology.
- T = TEST → Clarity on what metrics to actually care about for your personal situation, and how to influence them in your favor.
- I = INNER GAME → Clearing the hidden obstacles that have eluded you and blocked your potential and solidify those changes
- I = IMPLEMENTATION → Your customized health plan that serves you for your goals
- M = MASTERMIND → Two in-person retreat Masterminds with cutting-edge health optimization interventions with a community of like-mind successful peers going through their own journeys
- E = EVALUATE → 1:1 Personal Guidance and Accountability to keep you on track hitting your targets and make the lasting changes
Promise: To Unleash Your Vitality to reduce/reverse your Biological Age by 10 years
You have been through the Exceptional You Package, your Nutrition, Body and Health are dialed in, but now you have new goals, perhaps it is tackling your personal Mt. Everest, perhaps it is Longevity and Health Aging or Disease prevention. Or you might want to jump in with both feet and enroll right into this program
Schedule your free consultation!
This one year program will help you create and implement an Anti-Aging action plan to measure improvements to sleep, stress response, body composition, mental acuity and biological age.