Exceptional You Package!
This program has been developed for you to meet your goals and have lasting and effective change. Let’s get started creating the Exceptional You.
- A 26 Week Program: Weekly one-on-one Coaching sessions with weekly accountability to work on all the areas you are struggling with.
- Food Log Analysis: We will dissect what is really going on, and how your choices may be affecting your entire life.
- Mindset and Motivation Coaching: Change does not happen without addressing the mind and your motivations. We will go deep and explore what we need to.
- Movement: Functional movement training in a time effective manner, including how to actively recover.
- Stress Mitigation: Learn to identify your hidden sources of stress, how to mitigate them and improve the quality of your Sleep!
- Unlimited Email and Text Support: We will be partners on your journey and we will be accountable to each other.
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You have been through the Exceptional You Package, your Nutrition, Body and Health are dialed in, but now you have new goals, perhaps it is tackling your personal Mt. Everest, perhaps it is Longevity and Health Aging or Disease prevention. Or you might want to jump in with both feet and enroll right into this program
Schedule your free consultation!
This is a six-month to one-year one-year intensive personal growth and development program to take your Health and Performance to the next level.