I love all the compliments I get on my weight loss. People tell me I am visibly skinnier and I want to keep up my reduced sugar intake!”
Andrea (May 24, 2018)
I’ve dropped 10 pounds since January! It’s such a great feeling and it’s sustainable and done in a healthy way!”
Annish (April 10, 2018)
The small changes to my dairy intake was huge for energy levels and digestion”
Darcy (Dec 2019)
Your inspirational story and advice gives me additional encouragement and the deep knowledge, that I’m on the right path now.”
Anja (Feb 2020)
Stop Procrastinating and get going, I can help you LOSE FAT, have LESS PAIN and LIVE LONGER?
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Do You have an Optimal Mindset?
GI Issues in Athletes
Interview on the Organized Chaos Café Podcast!
20 Way to Boost your Energy
How did I get so much Energy that I hurt myself?
One year Later, what would I change?
Do you want to sleep better?
15 Ways to Eat on the Go!
Experiment to try and effect Long-term Health in a short time frame.
Do you care about your Face? An Experiment.
Did my NAD IV give me a boost Strength Training?
Witness my first time trying a NAD IV!
What is the Healthiest Fat on Earth? My Opinion is…
You need more Fat!
My Cooking Experiment Fail!
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