“I’ve dropped 10 pounds since January! It’s such a great feeling and it’s sustainable and done in a healthy way!” – Annish (April 10, 2018)
“I love all the compliments I get on my weight loss. People tell me I am visibly skinnier and I want to keep up my reduced sugar intake!” – Andrea (May 24, 2018)
Stop Procrastinating and get going, I can help you LOSE FAT, have LESS PAIN and LIVE LONGER?
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Blood Flow Restricted (BFR) Training
12 Steps to SURVIVE this Holiday Food Season!
Do you Practice Gratitude? Do you want to? Interested in a Gratitude Group?
Follow-up on Supplement Experiment
Why Everything in Moderation is BS!
Supplements to Live to 100
What Health questions can I answer for you?
There is so much divisiveness in the world right now!
Julie Anderson Interviwing me on Blue Light
Muse 1 unwrapping
2020 CanFitPro Conference
Free Supps
Methylene Blue
The best preparation for tomorrow is doing your best today
Garmin Shout out
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