I love all the compliments I get on my weight loss. People tell me I am visibly skinnier and I want to keep up my reduced sugar intake!”
Andrea (May 24, 2018)
I’ve dropped 10 pounds since January! It’s such a great feeling and it’s sustainable and done in a healthy way!”
Annish (April 10, 2018)
The small changes to my dairy intake was huge for energy levels and digestion”
Darcy (Dec 2019)
Your inspirational story and advice gives me additional encouragement and the deep knowledge, that I’m on the right path now.”
Anja (Feb 2020)
Stop Procrastinating and get going, I can help you LOSE FAT, have LESS PAIN and LIVE LONGER?
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Health Myths 3
Health Myths Part 2
I am at your Service during COVID-19 Crisis! Free 1 hour Consultation
Health Myths Interview Part 1
What is a Health, Performance and Longevity Coach?
Interview on Boosting your Immunity during COVID-19 & Keeping the kids busy at home during Covid-19
Fermented Drink Experiment
Review of Tru Earth Eco Friendly Product
My very brief take on the COVID-19 situation.
Interview with Keto Expert Aman Dhillon
Playing the Long Game with your Health!
Citizen Science Discussion
The Cost of Snacks. What is it Costing you?
My Recent Experiment with a new Probiotic
Blood Flow Restricted (BFR) Training
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